Psychological Coaching for people who feel internally unsettled, blocked, or disconnected from themselves
I work with sensitive, reflective, and ambitious people navigating inner and professional transitions. People whose lives work well on the outside, who carry responsibility and meet expectations, while something inside no longer feels clear or aligned.
Through psychologically grounded coaching and embodied inner work, I support you in regaining inner clarity, self-trust, and direction.
When life works on the outside, but something feels off on the inside
You may be managing your life well, carrying responsibility, and holding things together, while internally feeling restless, emotionally distant, or under constant pressure.
Often, there isn’t one clear problem — just a growing sense that the way you’ve been living or working no longer feels supportive.
What’s usually missing is not motivation, discipline, or effort.
It’s inner clarity, emotional steadiness, and self-trust.
How I support you
I support people through inner and professional transitions, phases where old ways of functioning no longer work and a steadier inner orientation is needed.
My work combines psychological depth, emotional presence, and clear guidance. I help you understand what’s happening beneath the surface, soften inner pressure, and release patterns of overthinking and long-term self-adjustment.
I offer calm, clear, and grounded leadership. I don’t believe in spiritual bypassing, endless processes, or quick fixes. I work precisely and honestly, orienting you back to yourself.
As a result, my clients feel more grounded, self-connected, and confident in themselves. Decisions around work, relationships, and life no longer come from fear or constant analysis, but from a steadier inner place, with more clarity, self-respect, and ease.
This work is not about fixing yourself or becoming someone else. It’s about developing a more honest and supportive relationship with yourself, one that can hold both sensitivity and responsibility.
Psychological Coaching & Energy Healing
My offerings for you
Psychological Coaching
Psychological Counseling + Life Coaching
Private Reset Retreat
1:1 Wellbeing & Coaching Retreat in Portugal
A personalised retreat for deep rest, clarity, and emotional recalibration. Designed exclusively for you to step out of everyday demands and reconnect with what matters internally.
Not sure which offering fits your current situation?
The Orientation Guide helps you find the support that best matches where you are right now.
About Judith
I’m a psychological coach with a background in international project and event management and a strong foundation in psychology and embodied, holistic approaches.
hes.
Before dedicating myself fully to this work, I spent many years in performance-driven professional environments, carrying responsibility for complex processes and outcomes. Alongside this, I trained extensively in psychological counseling, somatic work, and nervous-system-oriented approaches.
Having worked with over 500 one-to-one clients from all over the world, I bring psychological clarity, depth, and a grounded understanding of complex inner processes.
FREE WORKBOOK
A 7-Day Journey to Re-connect with Your True Self.
Uncover your inner truth, and pave the way to discovering your life’s purpose. So you can begin to build a fulfilling life and career aligned with your deepest desires.