Which Offering Is Right for You Right Now?

A Guide to Choosing the Right Offering

This page offers orientation — so you can recognise what kind of support truly fits your current situation.

Not by analysing more or comparing endlessly, but by sensing what you need right now.

Different inner states require different forms of support. Choosing well isn’t about more or less — it’s about what’s appropriate for the phase you’re in.

Some moments ask for relief and space.

Others ask for structure and continuity.

Sometimes a clear impulse is enough.

Below you’ll find an overview of my offerings, each with a short description to help you recognise what fits best right now.

psychological coaching

PSYCHOLOGICAL COACHING

When you want continuity, depth, and steady professional support.

There are two ways to work together, depending on your situation.

Coaching Program (3 or 6 months)

When continuity creates lasting change.

The Psychological Coaching program offers a structured, ongoing process that supports deeper understanding, emotional steadiness, and clear direction.

This is for you if:

  • you want sustained support over time
  • you’re ready to work consistently and in depth
  • you want to explore recurring patterns and behaviours
  • you value structure, continuity, and professional guidance
  • you want to create lasting change in how you relate to yourself and your life

Not ideal if:

  • you’re looking for a single session or impulse
  • you don’t currently have space for regular sessions

Explore the Coaching Program

One-Off Coaching Sessions

When something specific needs attention.

A single session offering professional guidance around a concrete topic or decision, without committing to an ongoing process.

This is for you if:

  • you have a concrete question or situation
  • you want a grounded psychological perspective and a modern coaching approach
  • you’re seeking clarity and direction in a focused way

Not ideal if:

  • you’re seeking deeper inner work
  • you’re looking for energetic or intuitive work

Explore One-Off Coaching Sessions

Quiet Atlantic coastline in Ericeira, Portugal, setting for a private wellbeing and coaching retreat

THE PRIVATE RESET RETREAT

When you need space, calm, and guided support to reset. 

A retreat to create a calm, contained reset that eases inner pressure and allows clarity and inner steadiness to re-emerge.

This is for you if:

  • you’ve been functioning for a long time without real pause
  • you feel emotionally tired, pressured, or internally overloaded
  • everyday life doesn’t leave space to slow down or integrate
  • you need distance from everyday demands to settle and reset

Not ideal if:

  • you’re looking for quick answers
  • you want a light wellness holiday
  • you’re not able or willing to slow down

Explore the Private Reset Retreat

Akashic Records

INTUITIVE GUIDANCE

When the combination of the spiritual and the practical is what you need. 

A session to gain clarity, perspective, and confidence about your next steps

Intuitive Guidance combines:

  • intuitive insight from your energy field
  • Akashic Records reading
  • practical guidance and psychological coaching

This is for you if:

  • you want intuitive insight combined with clear and practical guidance
  • something feels stuck and you want orientation beyond the analytical mind
  • you want to understand what is influencing your current situation and identify clear next steps
  • you’re at a crossroads or in transition

Not ideal if:

  • you’re looking for long-term coaching
  • you prefer purely analytical approaches
  • you want energy work

Explore Intuitive Guidance

Energy Healing, The Reiki Experience

THE REIKI EXPERIENCE

When energy healing, insight, and practical guidance belong together. 

A session supporting energetic healing while gaining clarity and direction.

The Reiki Experience combines:

  • Reiki (energy healing)
  • intuitive insights from your energy field
  • Akashic Records reading
  • practical guidance

This is for you if:

  • you want energetic support for emotional and energetic release 
  • emotional or energetic themes want attention
  • you value insight alongside calming energy work
  • you want understanding and practical guidance you can implement in your daily life

Not ideal if:

  • you only want a calming Reiki session
  • you’re looking for long-term coaching
  • you’re not seeking insight or guidance

Explore The Reiki Experience

Reiki Energy Healing

REIKI BLISS

A pure Reiki session supporting relaxation, calm, and energetic balance, without reflective or coaching work.

This is for you if:

  • you feel stressed, exhausted, or disconnected
  • you want relaxation and energetic balance
  • you want to rest and receive in a calm, supportive space
  • you want your system to settle and release tension

Not ideal if:

  • you’re seeking guidance or life direction
  • you want insight or coaching
  • you want to explore deeper emotional patterns

Explore Reiki Bliss

If more than one option feels relevant

That doesn’t mean confusion.
It usually means more than one need is present.

You don’t need to be 100% certain.

You only need to choose the option that feels most supportive for you – for now.

FREE WORKBOOK

A 7-Day Journey to Re-connect with Your True Self.

Uncover your inner truth, and pave the way to discovering your life’s purpose. So you can begin to build a fulfilling life and career aligned with your deepest desires.

A 7-Day Journey to Re-connect with Your True Self.