Re-connect with your true self....

… and create a purposeful and fulfilling life with unwavering confidence.

1:1 PSYCHOLOGICAL COACHING

for Sensitive and Ambitious Men & Women

Re-connecting with yourself means embracing all aspects of who you are—your emotions, needs, and dreams—with compassion and self-acceptance.

Exploring what it means to be YOU reveals your heart’s desires and helps you discover your life’s purpose. It boosts your confidence and energy to overcome challenges and paves the way for a fulfilling career.

This Psychological Coaching is for you,

if you aspire to take the lead in your life, navigating it confidently toward deeper satisfaction, greater fulfillment, and a sense of ease and joy. You seek to find peace within yourself and in your relationships, knowing that strong, positive connections contribute to a happier, more fulfilled life. You want to feel in charge of your life by recognizing your true self and establishing a strong connection to your emotions, needs, and authentic desires.

My mission is to support you in tapping into and realigning your inner self – to live the life you want.

I will help you to …

  • learn to get in touch with your true inner state: your emotions, thought patterns, and your intuition – so you can get a sense of clarity regarding your true desires and your life’s purpose
  • let go of self-imposed limitations and courageously build a fulfilling career that aligns with your passion
  • strike a sustainable work-life balance by developing a healthy and supportive lifestyle to feel good in the long term and serve your purpose with ease
  • build the strength to live authentically, free from the need to meet others’ expectations—stand confident in your truth and set healthy boundaries
  • stop the unproductive cycles of overthinking to be present in the here & now and enjoy day-to-day life more
  • recognize and embrace your needs and learn to communicate them effortlessly so that your relationships improve and strengthen
  • embrace your emotions and befriend them free from judgment to feel a stronger sense of self-acceptance and self-love

Most often we are moved by reactive thoughts which are deeply rooted in our belief systems. We are trapped in self-limiting repetitive patterns. The outcome is a sense of being “cut off” or lost. We find ourselves detached from our true being and purpose of life. We are stuck, blinded to the possibilities of life and our aliveness within.

For some, this looks like staying in a career we don’t enjoy, or never taking that international trip we’ve had on our bucket list forever. Whatever it is for you, know that you’re not trapped in your patterns, you can change and free yourself from what holds you back.

My psychological coaching is designed to help you investigate and overcome the limitations you have unconsciously set for yourself. It allows you to enter a journey of breaking your self-imposed boundaries. It is a journey of re-empowerment, of claiming your power back. Discovering your authentic living desire and your life’s purpose.

Feel confident and at ease moving towards the life you want and a fulfilling career: I will give you practical advice and we will work out a tangible action plan for the next steps of your journey.

My Psychological Coaching Process

1. Discover your desire

We’ll tap into your deepest desires for your life, relationships, and career. Together, we’ll define a goal that truly excites you, representing the future you’re stepping into. This goal becomes the direction for our work together.

2. Identifying what holds you back

We’ll uncover the limiting beliefs, fears, and conditioning that keep you from living your most purposeful life. Instead of avoiding or suppressing these emotions, we’ll gently explore them, allowing space for understanding their origin. This caring process allows us to investigate the unconscious limitations you’ve set for yourself.

3. Reclaim your power

We’ll work through each limiting belief and emotion, helping them to release and transform as you reconnect with your true self. This paves the way for you to embrace your desires and purpose in life. This step is about reclaiming your power and breaking free from self-imposed boundaries.

4. Stepping into action

It’s time to create the life you’ve been dreaming of. We’ll create tangible action steps for you to follow, bringing your desired life into reality. You’ll learn tools that support your journey towards a purposeful life and fulfilling career, making your heart’s desires achievable.

“I’m extremely grateful for 25 coaching sessions with Judith. She has given me numerous tools. It is now easier for me to change my perspective more often and to communicate more openly and directly. I also no longer take everything so personally and can now accept and love myself. I am grateful to have met an open, positive and warm-hearted person in Judith who is able to listen. In a very short time, she understood what going on with me, what I needed and helped me to understand myself. She helped me a lot to deal with things and to “get off my butt”. In many situations I think about what I learned from her and what we worked on together. I enjoyed the sessions, also or especially because she always motivated me to go into the pain and thus overcome it.”

Jonny, Germany

“Judith is positive and motivating. Practical and flexible. She doesn’t need to convince you, she just proves her skills and her competence with her attitude and life choices. Working with her I had the chance to exit many mental patterns and to start looking outside my self-imposed limits. Teaching me the importance of boundaries and personal space, she reminded me about the joy that I can experience in any context of my life and about the enthusiasm that we, as grownups, can bring in the daily activities we choose. Starting from the most important one: respecting and loving ourselves in the purest way.”

Marta, Italy

My holistic approach –
A diversity of techniques for your well-being

Many years of experience in the field made it obvious to me that a single healing approach is not enough.

We are complex individuals. Depending on what your path requires, my holistic and highly individualized coaching approach employs a whole range of supporting techniques: Incorporating western psychological methods and ancient eastern paths of healing, it is designed to deeply transform your inner world. It also offers you hands-on tools for your personal growth.

As an emotional empath and attentive listener, I have the ability to see, feel and understand people in all their complexity. This innate sensitivity fosters a deep understanding of complicated feelings and relationships. My sincerity and down-to-earth nature ground this work in an approachable and accessible way.

I’m certified in psychological counseling and coaching. I’m trained in Nonviolent Communication (NVC), Systemic Conflict Management, Burnout & Stress Management & Resilience, Somatic Bodywork & Bioenergetic, Mindfulness Training, Money Mindset, EFT Tapping, Parts Work (Internal Family System -IFS), Authentic Relating Practices and Neurolinguistic Programming (NLP).

Re-connect with your true self and create a purposeful and fulfilling life with unwavering confidence

Choose your Psychological Coaching option

6-Month-Package

Deep dive into creating the life you desire with unwavering confidence.

Transform deep-rooted limiting beliefs and foster your newfound inner confidence. Create and cultivate a purposeful, fulfilling life and career that lasts, free from self-imposed boundaries.

This journey is about deepening trust in yourself and your intuition, allowing you to unfold and embrace your full potential, and live a lifestyle aligned with your passions.

60 minutes weekly sessions
 € 3.120
(€130 per session)

most popular

3-Month-Package

Re-connect to your true self and learn to embrace all of you.

Bring awareness to the unseen – your emotions, needs, and dreams. By fostering compassion and self-acceptance, we’ll uncover your inner truth, and you can align with your authentic self.

Free yourself from what holds you back – limiting beliefs, fears, and conditioned responses. By shifting your mindset and strengthening your confidence, you’ll pave the way for a fulfilling life and career that aligns with your true self and life purpose.

60 minutes weekly sessions
 € 1.620
(€135 per session)

On-Demand-Sessions

Single sessions on demand.

 

Intensive coaching sessions, whenever you need them.

60 Minutes –  € 145

90 Minutes –  € 200

Schedule your free discovery call. On this 20 minute video call we’ll discuss your needs so that we can determine if we’re a good fit and which package suits you best.

I’m excited about getting to know you and embarking on a journey back to your true self with you.

What my clients are saying…

A safe space for you to be and break away from the old –
Holding a non-judgmental space for you

I take your journey seriously, embracing every aspect of you — thus empowering you to do the same.

For me, your words matter, your existence matters, and your true self matters.