A private 1:1 wellbeing & coaching retreat in Portugal designed for a calm, grounded reset.
Available in English and German.
Life has been full — responsibilities, decisions, constant movement.
You’ve been functioning, holding things together, doing what’s needed, often without pausing long enough to sense what you actually need.
At some point, a quieter question appears:
What would it feel like to stop — and reset?
The Private Reset Retreat is an exclusive 1:1 wellbeing and coaching experience in the quiet coastal town of Ericeira, Portugal.
This retreat becomes relevant when insight, reflection, or weekly sessions are no longer enough, and space is needed to reset your inner system as a whole.
It offers structured space to slow down and regain clarity and a sense of direction for what comes next, especially during times of transition or exhaustion.
Quiet. Personal. Thoughtfully guided.
A moment intentionally reserved for your reset.
This wellbeing & coaching retreat is for you if you:
- are successful on the outside but internally tired or overwhelmed
- have been functioning for too long without a real pause
- feel disconnected from yourself or from what truly matters right now
- are navigating change, transition, or emotional heaviness
- want calm, clarity, and inner direction — not more input
This retreat is not a group experience, spa holiday, or quick wellness fix.
It is also not a substitute for psychotherapy or crisis treatment.
It is a private, one-to-one space for people who value depth, discretion, and professional guidance, and need fewer demands and a clearer inner sense of direction.
You don’t need fixing.
You need space that respects your pace, your needs, and your inner world.
Explore whether the Private Reset Retreat is the right next step.
What Makes This Private Wellbeing Retreat Different
This is an invitation to return to yourself — gently, privately, fully.
This is not a general wellness retreat.
It is a private coaching and wellbeing retreat, designed specifically around you and the moment you are in.
Before your retreat, we have a clarity call to understand your current situation and what you need now. From this, I create a personalised one-to-one retreat flow that combines focused inner work with spacious time for rest and integration.
The reset comes from the right balance between guidance and space, not from constant activity.
For many people, this creates a felt sense of relief and inner steadiness. Decisions begin to feel lighter, not because everything is resolved, but because inner stability returns.
After your retreat, one follow-up coaching session supports integration into everyday life.
Every element is considered. Nothing is random.
This retreat is designed for people who don’t need more input, but the right conditions to access their own clarity.
What many people begin to notice during the retreat
As the external pace slows, many people notice their nervous system beginning to settle, their thoughts becoming quieter, and a gradual return of inner presence.
Clarity doesn’t come from pushing for answers, but from creating the conditions in which orientation can re-emerge naturally.
What THE PRIVATE RESET RETREAT Includes
Your private retreat is thoughtfully curated around your emotional, mental, and energetic needs. It may include:
- reflection, clarity, and inner orientation
- understanding emotional patterns (non-clinical)
- identifying what matters now
- grounded guidance for next steps
- Reiki as a supportive element to release tension
- promoting relaxation and inner calm
- supporting nervous system regulation
- guided visualization or meditation
- time to journal and reflect
- walks along the cliffs and ocean paths
- quiet, unstructured moments to rest
All elements are used intentionally and adapted to your comfort level, supporting emotional relief, inner calm, clarity, and orientation.
- relaxing massages
- yoga sessions
- surf lessons
- a personalised retreat flow
- accommodation recommendations
- curated restaurant and wellbeing spots
- transportation support
- all logistics handled with ease
- plus one follow-up coaching session
Thanks to my background in project and event management, everything is prepared with care and precision.
To ensure full presence and responsibility, I intentionally limit the number of Private Reset Retreats to two to three per month.
You arrive — and everything unfolds quietly.
There is no fixed schedule that looks the same for every guest.
Your retreat flow is prepared before your arrival, so you don’t need to manage or decide anything while you’re here.
A day may include:
- a slow, grounded morning
- a private one-to-one coaching & counseling session
- time to journal, reflect, or sit quietly by the ocean
- spacious afternoons for rest and integration
- optional Reiki or guided meditation to support relaxation
- a walk along the cliffs or time by the sea
- a calm evening for insights to settle
Each day includes dedicated one-to-one time, supported by generous integration phases.
Over the days, many people experience deeper rest, emotional relief, and a growing sense of inner spaciousness. The retreat is designed so that insights don’t overwhelm — they settle.
Nothing is rushed. Nothing is forced.
Your Retreat Location: Ericeira, Portugal
The Private Reset Retreat takes place in Ericeira, a quiet coastal town on the Portuguese Atlantic, just 30 minutes north of Lisbon.
This location is not chosen for its beauty alone, but for the conditions it creates.
Ericeira offers something increasingly rare: space, simplicity, and a slower rhythm that allows the nervous system to settle naturally.
There is less noise, fewer decisions, and far less constant stimulation than in everyday environments. The open landscape, ocean air, and wide horizons support a sense of inner spaciousness.
For people who are used to functioning, managing, and carrying responsibility, a change in environment often allows the system to move out of constant alertness and into a state where rest, clarity, and emotional healing become possible.
Walks along the cliffs, time near the ocean, and long stretches of quiet support the integration of the one-to-one work. Insights have space to settle.
The environment itself becomes part of the reset.
Judith — Your Private Reset Retreat Host
You are supported by someone who understands emotional transition, responsibility, change, and inner pressure on both a personal and professional level.
With formal training in psychological counseling and professional coaching, and a background in corporate and international work environments, I guide this retreat with clarity, structure, and grounded emotional presence.
My work brings together:
- a solid foundation in psychology, counseling, and coaching
- a somatic, nervous-system-informed approach
- intuitive sensitivity, used carefully and responsibly
- lived experience with change, transition, and emotional growth
- a corporate background bringing professionalism and grounded structure
- precision and ease in planning, rooted in my event-management career
Clients often tell me they feel understood quickly and deeply, without being pushed, analysed, or rushed.
I don’t guide through pressure.
I create the conditions in which clarity and relief can emerge naturally.
What You Leave With
After this wellbeing retreat in Portugal, you return home feeling more:
- calmer and more grounded
- emotionally lighter
- reconnected with what matters to you now
- clearer and more confident in your next steps
- rested — as if you’ve caught up with yourself
Your follow-up session supports sustainable integration.
You don’t become someone new.
You return to yourself with more calm, clarity, and inner confidence.
Want to explore this more deeply?
If you’d like a deeper understanding of private retreats, nervous system reset, and choosing the right support, these articles may be helpful:
Your Investment
This retreat is an investment in clarity, emotional relief, and grounded orientation.
Your investment reflects:
exclusive one-to-one support | careful preparation | full presence during your retreat | and a follow-up coaching session
Unlike booking separate coaching sessions and a holiday, this retreat integrates both into one continuous, held process.
To maintain this level of care, only a limited number of retreats are offered each month.
3-Day Private Reset Retreat
A compact and powerful reset — ideal when you need clarity, grounding, and emotional spaciousness in a shorter timeframe.
€ 2.600 (incl. VAT)
5-Day Private Reset Retreat
A deeper, more immersive experience with more time for integration, rest, and emotional transformation.
€ 4.800 (incl. VAT)
Explore whether the Private Reset Retreat is right for you.
What’s Not Included
Flights, accommodation, transportation, food, travel insurance, and optional activities.
You receive guidance so you can arrive without planning stress.
This retreat is designed to feel effortless from the moment you arrive in Portugal — clear, spacious, private, and deeply supportive.
Frequently Asked Questions
In Ericeira, a quiet coastal town on the Portuguese Atlantic, 30 minutes from Lisbon. I support you with accommodation and travel recommendations so your arrival feels easy.
No. You choose your accommodation based on your preferences, and I provide personalised suggestions that align with the retreat experience.
Personalised 1:1 coaching, psychological and holistic support, Reiki, guided meditation, intuitive insight, a curated retreat flow, full planning assistance — plus one follow-up coaching session after your retreat.
Your investment reflects the depth of 1:1 support, psychological and holistic expertise, tailored preparation, and the exclusivity of a private retreat designed entirely around you. For full details, see the extended FAQ. → Here.
Flights, transportation, accommodation, food, travel insurance, and optional activities such as massages, yoga, or surf lessons.
No. Everything is designed around your comfort level and your pace. You arrive exactly as you are.
Yes. This retreat is intentionally designed for moments of emotional heaviness, burnout, or life changes. You will be supported gently, professionally, and with clarity.
No. This is psychological and holistic coaching — not psychotherapy or a replacement for clinical treatment.
Yes. This is a private 1:1 retreat, created exclusively for individuals seeking space, clarity, and a deeply personal reset.
The retreat can be held in English or German — whichever feels most comfortable for you.
Yes. A 50% non-refundable deposit is required to secure your selected dates and personalised retreat preparation.
If you cancel more than 21 days before your retreat, any remaining balance (if paid) is refunded. Cancellations within 21 days require the full fee.
Details in the extended FAQ → Here.
Your retreat dates are fully flexible. We choose the timing together during the introductory call.
Simply schedule a clarity call. We explore what you need right now and determine whether this retreat is the right fit. → Book here.
If something inside you is quietly saying:
“I need this space. I need this calm. I need this reset.”
Then the next step is a conversation.
