THE PRIVATE RESET RETREAT
- FAQs -
The Private Reset Retreat — Frequently Asked Questions
A detailed guide to help you understand how The Private Reset Retreat in Portugal works, what it includes, and whether it is the right experience for you.
Location & Travel
Many people search for private retreats in Portugal and want to know exactly where they will be staying.
The Private Reset Retreat takes place in Ericeira — a quiet coastal town on the Portuguese Atlantic, just 30 minutes from Lisbon.
Known for its ocean cliffs, surf culture, and peaceful rhythm, Ericeira offers a soothing environment ideal for rest and emotional reset.
You will receive personalised accommodation guidance and practical travel support so your arrival feels simple and stress-free.
Accommodation is one of the most common questions guests ask before booking a private retreat.
Accommodation is not included, allowing you full freedom to choose the style, location, and budget that suit you best. I provide carefully selected recommendations — from boutique guesthouses to quiet apartments — so you feel supported from the moment you arrive.
Travel logistics are important when planning a private retreat abroad.
Most guests fly into Lisbon Airport. From there, Ericeira is a 30–40 minute drive by taxi or rental car. I will guide you with transport options so your arrival feels easy and seamless.
What the Retreat Includes
People often ask what exactly is included in a private 1:1 retreat experience.
Your retreat includes:
- all personalised 1:1 coaching sessions
- psychological and holistic support
- Reiki and intuitive energy work
- guided meditation
- a tailored retreat schedule designed around your emotional, mental, and energetic needs
- one follow-up coaching session after your retreat
- my full presence and attention — I work with no other clients during your retreat
- full planning support (accommodation suggestions, wellbeing spots, arranging optional activities)
It is an immersive, personalised experience centred entirely around you.
For full details about the experience, you can also visit the main Private Reset Retreat page. → Here.
For clarity, here is what remains separate from the retreat investment.
Not included are:
- flights
- airport transfers
- accommodation
- food
- travel insurance
- optional activities (massages, yoga, surf lessons)
Although these remain separate costs, I support you with all organisation so the process feels effortless.
Many guests enjoy adding wellbeing or nature-based activities to enrich their retreat experience.
You can add:
- relaxing massages
- yoga sessions (private or group)
- surf lessons
- nature walks
- breathwork
I assist with booking and recommendations so each choice aligns with your needs and rhythm.
Emotional Support & Suitability
This is one of the most frequent questions from guests seeking emotional clarity or inner calm.
Yes. This retreat is intentionally designed for periods of transition, big life changes, burnout, emotional heaviness, or inner confusion.
You will be supported with psychological insight, intuitive depth, and grounded emotional presence — helping you soften, find clarity, and reconnect with yourself safely.
Many guests search for a wellness retreat in Portugal, only to realise they are longing for something deeper, quieter, and more personal — a space that meets them emotionally, not just physically.
Learn more about my background and qualifications → here.
Understanding the difference between coaching and therapy is important.
No. This is not psychotherapy and does not replace clinical treatment.
The retreat blends psychological coaching, holistic approaches, somatic awareness, Reiki, and intuitive guidance.
It is emotionally supportive and grounding, but not clinical therapy.
Some guests come to this retreat with no prior experience.
No experience is required.
Everything is tailored to your comfort level, your pace, and your emotional needs.
You arrive exactly as you are.
Structure, Flow & Daily Experience
Guests often want to understand how structured or spacious their days will feel.
There is no fixed schedule for all guests — nstead, your retreat flow is thoughtfully designed before your arrival, based on what you need emotionally, mentally, and energetically.
A day may include:
- a slow morning or private yoga session
- a 1:1 coaching session
- time to journal or reflect in a quiet café
- spacious afternoons for rest and integration
- intuitive energy work (Reiki) or guided meditation
- a sunset walk along the cliffs
- slow evenings by the ocean
The rhythm is gentle, grounding, and matched to your nervous system.
Your retreat is designed to meet you where you are.
You will have as much structure as feels supportive.
Some guests prefer gentle spaciousness; others appreciate a softly outlined plan.
We co-create your retreat flow so it feels grounding, not overwhelming.
Practical Details
Flexibility is important for guests with full lives.
Retreat dates are fully flexible and arranged during the introductory call.
Unlike group retreats with fixed dates, this private retreat adapts entirely to your life, your schedule, and the timing that feels right.
Many people wonder if a private retreat is suitable for solo travellers.
Yes — this retreat is exclusively designed for individuals.
It is a fully private 1:1 experience for deep rest, emotional clarity, and personal transformation.
International guests often ask about language options.
The retreat can be held in English or German — whichever feels most comfortable for you.
Transparent and clear payment structure is important.
Payment details are shared after the introductory call.
I accept bank transfer and credit card (with a 3.5% processing fee) payment.
A clear policy helps you plan with confidence.
To honour the preparation and the fully reserved 1:1 time:
- A 50% deposit is required to secure your dates
- The deposit is non-refundable
- If you cancel more than 21 days before your retreat, any remaining balance (if paid) is refunded
- If you cancel within 21 days, the full retreat fee is charged
Your personalised time is fully reserved for you, and no other clients are accepted during your retreat.
This question often arises before making a meaningful investment in oneself.
If you’re longing for rest, clarity, emotional grounding, or a gentle reset — and you want a private, tailored experience — then this retreat is likely the right fit.
The introductory call helps us explore this together and ensure the retreat aligns with what you truly need.
If you’d like a deeper reflection on readiness and timing, you may find this article helpful:
Is a Private Wellbeing Retreat Right for You?
The first step is simple.
You book a clarity call through the website.
In this conversation, we explore your needs, your current emotional landscape, and determine whether the retreat is the right next step for you.